{"id":13715,"date":"2019-09-24T17:45:04","date_gmt":"2019-09-24T12:15:04","guid":{"rendered":"https:\/\/earguru.in\/hi\/\/uncategorized-hi\/7-%e0%a4%a6%e0%a5%88%e0%a4%a8%e0%a4%bf%e0%a4%95-%e0%a4%86%e0%a4%a6%e0%a4%a4%e0%a5%87%e0%a4%82-%e0%a4%9c%e0%a5%8b-%e0%a4%ac%e0%a4%b9%e0%a4%b0%e0%a5%87%e0%a4%aa%e0%a4%a8-%e0%a4%95%e0%a5%87-%e0%a4%95\/"},"modified":"2023-01-25T06:09:10","modified_gmt":"2023-01-25T00:39:10","slug":"%e0%a4%86%e0%a4%a6%e0%a4%a4%e0%a5%87%e0%a4%82-%e0%a4%9c%e0%a5%8b-%e0%a4%ac%e0%a4%b9%e0%a4%b0%e0%a5%87%e0%a4%aa%e0%a4%a8-%e0%a4%95%e0%a5%87-%e0%a4%95%e0%a4%be%e0%a4%b0%e0%a4%a3-%e0%a4%b9%e0%a5%88","status":"publish","type":"post","link":"https:\/\/earguru.in\/hi\/%e0%a4%ac%e0%a4%b9%e0%a4%b0%e0%a4%be%e0%a4%aa%e0%a4%a8\/%e0%a4%86%e0%a4%a6%e0%a4%a4%e0%a5%87%e0%a4%82-%e0%a4%9c%e0%a5%8b-%e0%a4%ac%e0%a4%b9%e0%a4%b0%e0%a5%87%e0%a4%aa%e0%a4%a8-%e0%a4%95%e0%a5%87-%e0%a4%95%e0%a4%be%e0%a4%b0%e0%a4%a3-%e0%a4%b9%e0%a5%88\/","title":{"rendered":"7 \u0926\u0948\u0928\u093f\u0915 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\u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u091c\u092c \u0909\u0928\u094d\u0939\u0947\u0902 \u0939\u092e\u093e\u0930\u0947 \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0932\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 <\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"7-\u0926-\u0928-\u0915-\u0906\u0926\u0924-\u091c-\u092c\u0939\u0930-\u092a\u0928-\u0915-\u0915-\u0930\u0923-\u0939\">7 \u0926\u0948\u0928\u093f\u0915 \u0906\u0926\u0924\u0947\u0902 \u091c\u094b \u092c\u0939\u0930\u0947\u092a\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u0948\u0902 :<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-\u0915-\u092f-\u0924-\u091c-\u0906\u0935-\u091c-\u092e-\u0938-\u0917-\u0924-\u0938-\u0928\u0928-\u092c\u0939\u0930-\u092a\u0928-\u0915-\u0915-\u0930\u0923-\u0939-\u0938\u0915\u0924-\u0939\">1. \u0915\u094d\u092f\u093e \u0924\u0947\u091c \u0906\u0935\u093e\u091c \u092e\u0947\u0902 \u0938\u0902\u0917\u0940\u0924 \u0938\u0941\u0928\u0928\u093e \u092c\u0939\u0930\u0947\u092a\u0928 \u0915\u093e \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948?<\/h3>\n\n\n\n<p>\u092f\u093e\u0924\u094d\u0930\u093e \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u092f\u093e \u0915\u093e\u0930\u094d\u092f\u093e\u0932\u092f \u0938\u0947 \u0932\u094c\u091f\u0924\u0947 \u0938\u092e\u092f \u092f\u093e \u0906\u0930\u093e\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0939\u092e \u092e\u0947\u0902 \u0938\u0947 \u0915\u0908 \u0938\u0902\u0917\u0940\u0924 \u0938\u0941\u0928\u0924\u0947 \u0939\u0948\u0902\u0964 \u0938\u0902\u0917\u0940\u0924 \u0938\u0941\u0928\u0928\u0947 \u092e\u0947\u0902 \u0915\u094b\u0908 \u0939\u093e\u0928\u093f \u0928\u0939\u0940\u0902 \u0939\u0948, \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902, \u092f\u0939 \u0906\u0930\u093e\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e 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\u0939\u0948\u0902\u0964 \u092e\u094d\u092f\u0942\u091c\u093f\u0915 \u092a\u094d\u0930\u0947\u092e\u0940 \u0915\u094b \u0938\u0902\u0917\u0940\u0924 \u0938\u0941\u0928\u0928\u0947 \u0915\u0947 \u0932\u0902\u092c\u0947 \u0938\u0924\u094d\u0930 \u0915\u0947 \u092c\u093e\u0926 \u0905\u092a\u0928\u0947 \u0915\u093e\u0928\u094b\u0902 \u0915\u094b \u0921\u0947\u091f\u0949\u0915\u094d\u0938 (Detox) \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n\n\n<div class=\"wp-block-image size-full wp-image-6679\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"600\" src=\"https:\/\/earguru.in\/hi\/wp-content\/uploads\/2021\/05\/\u0907\u0928-\u0907\u092f\u0930-\u0939\u0947\u0921\u092b\u093c\u094b\u0928-\u0915\u0947-\u0938\u093e\u0925-\u0938\u0902\u0917\u0940\u0924-\u0938\u0941\u0928\u0928\u093e.jpg\" alt=\"\u0907\u0928-\u0907\u092f\u0930 \u0939\u0947\u0921\u092b\u093c\u094b\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0902\u0917\u0940\u0924 \u0938\u0941\u0928\u0928\u093e blog image\" class=\"wp-image-17774\" srcset=\"https:\/\/earguru.in\/hi\/wp-content\/uploads\/2021\/05\/\u0907\u0928-\u0907\u092f\u0930-\u0939\u0947\u0921\u092b\u093c\u094b\u0928-\u0915\u0947-\u0938\u093e\u0925-\u0938\u0902\u0917\u0940\u0924-\u0938\u0941\u0928\u0928\u093e.jpg 450w, https:\/\/earguru.in\/hi\/wp-content\/uploads\/2021\/05\/\u0907\u0928-\u0907\u092f\u0930-\u0939\u0947\u0921\u092b\u093c\u094b\u0928-\u0915\u0947-\u0938\u093e\u0925-\u0938\u0902\u0917\u0940\u0924-\u0938\u0941\u0928\u0928\u093e-225x300.jpg 225w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><figcaption class=\"wp-element-caption\">\u0907\u0928-\u0907\u092f\u0930 \u0939\u0947\u0921\u092b\u093c\u094b\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0902\u0917\u0940\u0924 \u0938\u0941\u0928\u0928\u093e<\/figcaption><\/figure>\n<\/div>\n\n\n<p>60:60 \u0928\u093f\u092f\u092e \u0915\u093e \u092a\u093e\u0932\u0928 \u0915\u0930\u0947\u0902\u0964 \u090f\u0915 \u092c\u093e\u0930 \u092e\u0947\u0902 60 \u092e\u093f\u0928\u091f \u0938\u0947 \u0905\u0927\u093f\u0915 \u0938\u092e\u092f \u0924\u0915 \u0938\u0902\u0917\u0940\u0924 \u0928 \u0938\u0941\u0928\u0947\u0902 \u0914\u0930 \u0905\u092a\u0928\u0947 \u0938\u0902\u0917\u0940\u0924 \u0921\u093f\u0935\u093e\u0907\u0938 \u092a\u0930 \u0935\u0949\u0932\u094d\u092f\u0942\u092e \u0938\u0947\u091f\u093f\u0902\u0917 \u0915\u094b 60% \u0938\u0947 \u0905\u0927\u093f\u0915 \u0928 \u092c\u0922\u093c\u093e\u090f\u0902\u0964 \u092c\u0939\u0941\u0924 \u0924\u0947\u091c\u093c \u0906\u0935\u093e\u091c\u093c \u092e\u0947\u0902 \u0938\u0902\u0917\u0940\u0924 \u0938\u0941\u0928\u0928\u0947 \u0938\u0947 \u0915\u093e\u0928 \u0915\u0940 \u0928\u0938\u094b\u0902 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u092c\u0939\u0930\u0947\u092a\u0928 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<a href=\"https:\/\/earguru.in\/hi\/%e0%a4%ac%e0%a4%b9%e0%a4%b0%e0%a4%be%e0%a4%aa%e0%a4%a8\/%e0%a4%b8%e0%a5%81%e0%a4%a8%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%80-%e0%a4%b6%e0%a4%95%e0%a5%8d%e0%a4%a4%e0%a4%bf-%e0%a4%95%e0%a5%88%e0%a4%b8%e0%a5%87-%e0%a4%ac%e0%a4%a2%e0%a4%bc%e0%a4%be%e0%a4%8f\/\"> \u0905\u0928\u094d\u092f \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902<\/a> \u0939\u0948\u0902 \u091c\u094b \u0906\u092a\u0915\u0940 \u0938\u0941\u0928\u0928\u0947 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0947\u0902\u0917\u0940\u0964 \u0938\u0902\u0917\u0940\u0924 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u094b\u0902 \u092e\u0947\u0902 \u091c\u094b\u0930\u0926\u093e\u0930 \u0906\u0935\u093e\u091c\u094b\u0902 \u0914\u0930 \u0927\u094d\u0935\u0928\u093f \u0915\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u0928 \u0921\u093f\u092b\u0947\u0902\u0921\u0930 (Ear defender) \u092f\u093e \u0908\u092f\u0930\u092a\u094d\u0932\u0917 (Earplugs) \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-\u0915-\u092f-\u0938-\u0924-\u0932-\u0924-\u0906\u0939-\u0930-\u0915-\u0909\u092a\u092d-\u0917-\u0928\u0939-\u0915\u0930\u0928-\u092c\u0939\u0930-\u092a\u0928-\u0915-\u0915-\u0930\u0923-\u0939-\u0938\u0915\u0924-\u0939\">2. \u0915\u094d\u092f\u093e \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0915\u093e \u0909\u092a\u092d\u094b\u0917 \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u092c\u0939\u0930\u0947\u092a\u0928 \u0915\u093e \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948?<\/h3>\n\n\n<div class=\"wp-block-image size-full wp-image-6677\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"476\" src=\"https:\/\/earguru.in\/hi\/wp-content\/uploads\/2021\/05\/\u092b\u093e\u0938\u094d\u091f-\u092b\u0942\u0921-\u0914\u0930-\u0938\u0902\u0924\u0941\u0932\u093f\u0924-\u0938\u094d\u0935\u0938\u094d\u0925-\u0906\u0939\u093e\u0930-\u0915\u0947-\u092c\u0940\u091a-\u0935\u093f\u0915\u0932\u094d\u092a.jpg\" alt=\"\u092b\u093e\u0938\u094d\u091f \u092b\u0942\u0921 \u0914\u0930 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0938\u094d\u0935\u0938\u094d\u0925 \u0906\u0939\u093e\u0930 \u0915\u0947 \u092c\u0940\u091a \u0935\u093f\u0915\u0932\u094d\u092a blog image\" class=\"wp-image-17781\" srcset=\"https:\/\/earguru.in\/hi\/wp-content\/uploads\/2021\/05\/\u092b\u093e\u0938\u094d\u091f-\u092b\u0942\u0921-\u0914\u0930-\u0938\u0902\u0924\u0941\u0932\u093f\u0924-\u0938\u094d\u0935\u0938\u094d\u0925-\u0906\u0939\u093e\u0930-\u0915\u0947-\u092c\u0940\u091a-\u0935\u093f\u0915\u0932\u094d\u092a.jpg 600w, https:\/\/earguru.in\/hi\/wp-content\/uploads\/2021\/05\/\u092b\u093e\u0938\u094d\u091f-\u092b\u0942\u0921-\u0914\u0930-\u0938\u0902\u0924\u0941\u0932\u093f\u0924-\u0938\u094d\u0935\u0938\u094d\u0925-\u0906\u0939\u093e\u0930-\u0915\u0947-\u092c\u0940\u091a-\u0935\u093f\u0915\u0932\u094d\u092a-300x238.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">\u092b\u093e\u0938\u094d\u091f \u092b\u0942\u0921 \u0914\u0930 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0938\u094d\u0935\u0938\u094d\u0925 \u0906\u0939\u093e\u0930 \u0915\u0947 \u092c\u0940\u091a \u0935\u093f\u0915\u0932\u094d\u092a<\/figcaption><\/figure>\n<\/div>\n\n\n<p>\u0939\u092e \u0915\u092e \u0906\u0939\u093e\u0930 \u0915\u094b \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0915\u0932\u094d\u092f\u093e\u0923 \u0938\u0947 \u091c\u094b\u0921\u093c\u0924\u0947 \u0939\u0948\u0902\u0964 \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0938\u094d\u0935\u0938\u094d\u0925 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0906\u0939\u093e\u0930 \u0906\u0935\u0936\u094d\u092f\u0915 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u092e\u0947\u0902 \u0915\u092e\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0909\u091a\u094d\u091a \u0938\u094b\u0921\u093f\u092f\u092e \u0914\u0930 \u091f\u094d\u0930\u093e\u0902\u0938-\u0935\u0938\u093e Trans fat) \u0935\u093e\u0932\u0947 \u092b\u093e\u0938\u094d\u091f \u092b\u0942\u0921 \u092e\u0947\u0902 \u0906\u0935\u0936\u094d\u092f\u0915 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0909\u0928\u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0947 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f (Carbohydrates) \u0914\u0930 \u0935\u0938\u093e (Fats) \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u093e\u0928 \u0915\u0940 \u0928\u0938\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e (Potassium), \u091c\u093f\u0902\u0915 (Zinc) \u0914\u0930 \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e (Magnesium) \u091c\u0948\u0938\u0947 \u0916\u0928\u093f\u091c\u094b\u0902 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0936\u093e\u0915\u093e\u0939\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u0947 \u0906\u0939\u093e\u0930 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0935\u093f\u0936\u0947\u0937 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092c\u094012 (B12) \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 (Vitamin D) \u091c\u0948\u0938\u0947 \u0915\u0941\u091b \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u092e\u0947\u0902 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0930\u0942\u092a \u0938\u0947 \u0909\u092a\u0932\u092c\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0940&nbsp;\u0915\u092e\u0940 \u0915\u0947 \u0932\u093f\u090f \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0942\u0930\u0915 \u0906\u0939\u093e\u0930 \u0915\u0940 \u0916\u0941\u0930\u093e\u0915 \u0932\u0947\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0914\u0930 \u0916\u0928\u093f\u091c\u094b\u0902 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u0936\u0941\u0930\u0941\u0906\u0924 \u092e\u0947\u0902 \u0938\u0947\u0902\u0938\u0930\u094b\u0930\u093f\u092f\u0932 \u0936\u094d\u0930\u0935\u0923 \u0939\u093e\u0928\u093f \u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e \u092e\u093f\u0932\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0906\u0935\u0936\u094d\u092f\u0915 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0906\u092a\u0942\u0930\u094d\u0924\u093f \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f <a href=\"https:\/\/earguru.in\/hi\/%e0%a4%ac%e0%a4%b9%e0%a4%b0%e0%a4%be%e0%a4%aa%e0%a4%a8\/%e0%a4%b8%e0%a5%81%e0%a4%a8%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%80-%e0%a4%b6%e0%a4%95%e0%a5%8d%e0%a4%a4%e0%a4%bf-%e0%a4%95%e0%a5%8b-%e0%a4%ac%e0%a4%a2%e0%a4%bc%e0%a4%be%e0%a4%a8%e0%a5%87-%e0%a4%95\/\">\u091a\u092f\u0928\u093f\u0924 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902 \u0914\u0930 \u092b\u0932\u094b\u0902<\/a> \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u093e\u0930\u0940 \u0930\u094b\u091c\u092e\u0930\u094d\u0930\u093e \u0915\u0940 \u0916\u093e\u0926\u094d\u092f \u0906\u0926\u0924\u094b\u0902 \u0915\u094b \u0938\u0902\u0936\u094b\u0927\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3-\u0915-\u092f-\u090f\u0915-\u0906\u0938-\u0928-\u092f-\u0917\u0924-\u0939-\u0928-\u091c-\u0935\u0928-\u0936-\u0932-\u092c\u0939\u0930-\u092a\u0928-\u0915-\u0915-\u0930\u0923-\u0939-\u0938\u0915\u0924-\u0939\">3. \u0915\u094d\u092f\u093e \u090f\u0915 \u0906\u0938\u0940\u0928 \u092f\u093e \u0917\u0924\u093f\u0939\u0940\u0928 \u091c\u0940\u0935\u0928 \u0936\u0948\u0932\u0940 \u092c\u0939\u0930\u0947\u092a\u0928 \u0915\u093e \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948?<\/h3>\n\n\n<div class=\"wp-block-image size-full wp-image-6678\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"403\" src=\"https:\/\/earguru.in\/hi\/wp-content\/uploads\/2021\/05\/\u0932\u0902\u092c\u0947-\u0938\u092e\u092f-\u0924\u0915-\u092c\u0948\u0920\u0947-\u0930\u0939\u0928\u093e.jpg\" alt=\"\u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092c\u0948\u0920\u0947 \u0930\u0939\u0928\u093e blog image\" class=\"wp-image-17783\" srcset=\"https:\/\/earguru.in\/hi\/wp-content\/uploads\/2021\/05\/\u0932\u0902\u092c\u0947-\u0938\u092e\u092f-\u0924\u0915-\u092c\u0948\u0920\u0947-\u0930\u0939\u0928\u093e.jpg 600w, https:\/\/earguru.in\/hi\/wp-content\/uploads\/2021\/05\/\u0932\u0902\u092c\u0947-\u0938\u092e\u092f-\u0924\u0915-\u092c\u0948\u0920\u0947-\u0930\u0939\u0928\u093e-300x202.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">\u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092c\u0948\u0920\u0947 \u0930\u0939\u0928\u093e<\/figcaption><\/figure>\n<\/div>\n\n\n<p>\u0939\u092e \u092e\u0947\u0902 \u0938\u0947 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u0915\u093e\u0930\u094d\u092f\u093e\u0932\u092f \u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u0921\u0947\u0938\u094d\u0915 \u092a\u0930 \u092c\u0948\u0920\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0939\u092e\u093e\u0930\u0940 \u0915\u0941\u0930\u094d\u0938\u093f\u092f\u094b\u0902 \u0938\u0947 \u092c\u0902\u0927\u0947 \u0930\u0939\u0928\u0947 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0915\u094b\u0908 \u0935\u093f\u0915\u0932\u094d\u092a \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0906\u0938\u0940\u0928 \u092f\u093e \u0917\u0924\u093f\u0939\u0940\u0928 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0915\u0908 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0930\u094b\u0917\u094b\u0902 \u0915\u093e \u0915\u093e\u0930\u0923 \u0939\u0948\u0964 \u0928\u093f\u0937\u094d\u0915\u094d\u0930\u093f\u092f \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092e\u0927\u0941\u092e\u0947\u0939, \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0914\u0930 \u0939\u0943\u0926\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u092d\u0940 \u0915\u093e\u0928 \u0938\u0947 \u0915\u092e \u0938\u0941\u0928\u093e\u0908 \u0926\u0947\u0928\u093e \u0915\u0947 \u0915\u093e\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f \u091c\u093e\u0928\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u090f\u0915 \u0938\u0915\u094d\u0930\u093f\u092f \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0939\u092e\u093e\u0930\u0947 \u0915\u093e\u0928 \u0915\u0940 \u091b\u094b\u091f\u0940 \u0930\u0915\u094d\u0924 \u0935\u093e\u0939\u093f\u0915\u093e \u0915\u0940 \u0930\u0915\u094d\u0924 \u0914\u0930 \u0911\u0915\u094d\u0938\u0940\u091c\u0928 \u0915\u0940 \u0909\u091a\u093f\u0924 \u0906\u092a\u0942\u0930\u094d\u0924\u093f \u0915\u0947 \u0932\u093f\u090f \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0939\u092e\u093e\u0930\u0947 \u0930\u0915\u094d\u0924 \u092a\u0930\u093f\u0938\u0902\u091a\u0930\u0923 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0938\u0902\u0935\u0947\u0926\u0940 \u092f\u093e \u0938\u0947\u0902\u0938\u0930\u094b\u0930\u093f\u092f\u0932 \u0936\u094d\u0930\u0935\u0923 \u0939\u093e\u0928\u093f \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u092e\u0947\u0902 \u0926\u0947\u0930\u0940 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0915\u0941\u091b <a href=\"https:\/\/earguru.in\/hi\/%e0%a4%ac%e0%a4%b9%e0%a4%b0%e0%a4%be%e0%a4%aa%e0%a4%a8\/%e0%a4%95%e0%a4%be%e0%a4%a8-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%bf%e0%a4%8f-%e0%a4%af%e0%a5%8b%e0%a4%97\/\">\u092f\u094b\u0917\u093e\u0938\u0928<\/a> \u0915\u093e\u0928 \u0915\u0940 \u0928\u0938\u094b\u0902 \u0915\u0947 \u0907\u0932\u093e\u091c \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u0906\u0938\u0928 \u092c\u0939\u0930\u0947\u092a\u0928 \u0915\u0947 \u0938\u092e\u093e\u0927\u093e\u0928 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0905\u0928\u0941\u0936\u0902\u0938\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092d\u094d\u0930\u093e\u092e\u0930\u0940 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e<\/li>\n\n\n\n<li>\u092e\u0924\u094d\u0938\u094d\u092f\u093e\u0938\u0928 \u092f\u093e \u092e\u091b\u0932\u0940 \u092e\u0941\u0926\u094d\u0930\u093e<\/li>\n\n\n\n<li>\u0936\u0941\u0928\u094d\u092f \u092e\u0941\u0926\u094d\u0930\u093e<\/li>\n<\/ul>\n\n\n\n<p>\u092c\u0939\u0930\u0947\u092a\u0928 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u0930 \u0909\u092a\u0932\u092c\u094d\u0927 \u0905\u0935\u0938\u0930 \u092a\u0930 \u0916\u0941\u0926 \u0915\u093e \u092e\u093e\u0928\u0938\u093f\u0915 \u0924\u0928\u093e\u0935 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"4-\u0915-\u092f-\u0938-\u0917\u0930-\u091f-\u0927-\u092e-\u0930\u092a-\u0928-\u0914\u0930-\u0936\u0930-\u092c-\u0915-\u0905\u0927-\u0915-\u0938-\u0935\u0928-\u0915\u0930\u0928-\u092c\u0939\u0930-\u092a\u0928-\u0915-\u0915-\u0930\u0923-\u0939-\u0938\u0915\u0924-\u0939\">4. \u0915\u094d\u092f\u093e \u0938\u093f\u0917\u0930\u0947\u091f \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0914\u0930 \u0936\u0930\u093e\u092c \u0915\u093e \u0905\u0927\u093f\u0915 \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u092c\u0939\u0930\u0947\u092a\u0928 \u0915\u093e \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948?<\/h3>\n\n\n<div class=\"wp-block-image size-full wp-image-6676\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"398\" src=\"https:\/\/earguru.in\/hi\/wp-content\/uploads\/2021\/05\/\u0936\u0930\u093e\u092c-\u0914\u0930-\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928-\u0939\u092e\u093e\u0930\u0947-\u0915\u093e\u0928-\u0915\u0947-\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f-\u0915\u0947-\u0932\u093f\u090f-\u0905\u091a\u094d\u091b\u093e-\u0928\u0939\u0940\u0902-\u0939\u0948.jpg\" alt=\"\u0936\u0930\u093e\u092c \u0914\u0930 \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0939\u092e\u093e\u0930\u0947 \u0915\u093e\u0928 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0928\u0939\u0940\u0902 \u0939\u0948 blog image\" class=\"wp-image-17784\" srcset=\"https:\/\/earguru.in\/hi\/wp-content\/uploads\/2021\/05\/\u0936\u0930\u093e\u092c-\u0914\u0930-\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928-\u0939\u092e\u093e\u0930\u0947-\u0915\u093e\u0928-\u0915\u0947-\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f-\u0915\u0947-\u0932\u093f\u090f-\u0905\u091a\u094d\u091b\u093e-\u0928\u0939\u0940\u0902-\u0939\u0948.jpg 600w, https:\/\/earguru.in\/hi\/wp-content\/uploads\/2021\/05\/\u0936\u0930\u093e\u092c-\u0914\u0930-\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928-\u0939\u092e\u093e\u0930\u0947-\u0915\u093e\u0928-\u0915\u0947-\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f-\u0915\u0947-\u0932\u093f\u090f-\u0905\u091a\u094d\u091b\u093e-\u0928\u0939\u0940\u0902-\u0939\u0948-300x199.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">\u0936\u0930\u093e\u092c \u0914\u0930 \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0939\u092e\u093e\u0930\u0947 \u0915\u093e\u0928 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\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928<strong>,<\/strong> \u0906\u0930\u094d\u091f\u093f\u0930\u093f\u0913\u0938\u094d\u0915\u094d\u0932\u0947\u0930\u094b\u0938\u093f\u0938 \u092f\u093e \u0927\u092e\u0928\u0940\u0915\u093e\u0920\u093f\u0928\u094d\u092f (<a href=\"https:\/\/en.wikipedia.org\/wiki\/Arteriosclerosis\" target=\"_blank\" rel=\"noreferrer noopener\">Arteriosclerosis<\/a>) \u092f\u093e \u0939\u092e\u093e\u0930\u0940 \u0927\u092e\u0928\u093f\u092f\u094b\u0902 \u0915\u0940 \u0926\u0940\u0935\u093e\u0930\u094b\u0902 \u0915\u094b \u0938\u0916\u094d\u0924 \u0915\u0930\u0928\u0947 \u0915\u093e \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923 \u0939\u0948\u0964 \u0927\u092e\u0928\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0915\u093e\u0928 \u0938\u0939\u093f\u0924 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0938\u092d\u0940 \u0939\u093f\u0938\u094d\u0938\u094b\u0902 \u092e\u0947\u0902 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0915\u094d\u0924 \u092c\u0939\u0924\u093e \u0939\u0948\u0964 \u0926\u0940\u0935\u093e\u0930 \u0915\u0940 \u092e\u094b\u091f\u093e\u0908 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0927\u092e\u0928\u093f\u092f\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u0932\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0930\u0915\u094d\u0924 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e\u0938\u094d\u0935\u0930\u0942\u092a \u0915\u093e\u0928 \u0924\u0915 \u092a\u0939\u0941\u0902\u091a\u0928\u0947 \u0935\u093e\u0932\u0947 \u0930\u0915\u094d\u0924 \u092e\u0947\u0902 \u0915\u092e\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0915\u093e\u0928 \u0915\u0940 \u0928\u0938\u0947\u0902 \u0915\u092e\u091c\u094b\u0930 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u0915\u093e\u0928\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092a\u094b\u0937\u0923 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0902\u0935\u0947\u0926\u0940 \u092f\u093e \u0938\u0947\u0902\u0938\u0930\u094b\u0930\u093f\u092f\u0932 \u092c\u0939\u0930\u0947\u092a\u0928 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u0940 \u0939\u0948, \u0907\u0938\u0938\u0947 \u0915\u0941\u091b \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0917\u0939\u0928 \u0936\u094d\u0930\u0935\u0923 \u0939\u093e\u0928\u093f \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u092c\u0921\u093c\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0936\u0930\u093e\u092c \u0915\u093e \u0938\u0947\u0935\u0928 \u092d\u0940 \u092c\u0939\u0930\u0947\u092a\u0928 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u0940 \u0939\u0948\u0964 \u0939\u092e\u093e\u0930\u0940 <a href=\"https:\/\/earguru.in\/hi\/%e0%a4%ac%e0%a4%b9%e0%a4%b0%e0%a4%be%e0%a4%aa%e0%a4%a8\/%e0%a4%b6%e0%a4%b0%e0%a4%be%e0%a4%ac-%e0%a4%94%e0%a4%b0-%e0%a4%b8%e0%a5%81%e0%a4%a8%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%80-%e0%a4%b6%e0%a4%95%e0%a5%8d%e0%a4%a4%e0%a4%bf\/\">\u0938\u0941\u0928\u0928\u0947 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u092a\u0930 \u0936\u0930\u093e\u092c \u0915\u0947 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092a\u0922\u093c\u0947\u0902<\/a>\u0964 \u0930\u0915\u094d\u0924 \u092a\u094d\u0930\u0935\u093e\u0939 \u092e\u0947\u0902 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0936\u0930\u093e\u092c \u0935\u093f\u0937\u093e\u0915\u094d\u0924\u0924\u093e \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u093e \u0939\u0948 \u091c\u094b \u0906\u0902\u0924\u0930\u093f\u0915 \u0915\u093e\u0928 \u092e\u0947\u0902 \u0928\u093f\u0935\u093f\u0926\u093e \u092c\u093e\u0932 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u094b \u0928\u0937\u094d\u091f \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u092f\u0947 \u091b\u094b\u091f\u0940 \u092c\u093e\u0932 \u0915\u094b\u0936\u093f\u0915\u093e\u090f\u0902 \u0927\u094d\u0935\u0928\u093f \u0938\u0902\u0915\u0947\u0924\u094b\u0902 \u0915\u094b \u0935\u093f\u0926\u094d\u092f\u0941\u0924 \u0906\u0935\u0947\u0917\u094b\u0902 \u092e\u0947\u0902 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u093c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930 \u0939\u0948\u0902 \u091c\u094b \u0939\u092e\u093e\u0930\u0947 \u0926\u093f\u092e\u093e\u0917 \u092e\u0947\u0902 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u0936\u0930\u093e\u092c <a href=\"https:\/\/earguru.in\/hi\/%e0%a4%ac%e0%a4%b9%e0%a4%b0%e0%a4%be%e0%a4%aa%e0%a4%a8\/%e0%a4%9f%e0%a4%bf%e0%a4%a8%e0%a4%bf%e0%a4%9f%e0%a4%b8-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%95%e0%a5%8d%e0%a4%b7%e0%a4%a3-%e0%a4%95%e0%a4%be%e0%a4%b0%e0%a4%a3-%e0%a4%87%e0%a4%b2%e0%a4%be%e0%a4%9c\/\">\u091f\u093f\u0928\u093f\u091f\u0938<\/a> (Tinnitus) \u0914\u0930 \u0935\u0930\u094d\u091f\u093f\u0917\u094b (Vertigo) \u092f\u093e \u0936\u093f\u0930\u094b\u092d\u094d\u0930\u092e\u0923 \u0915\u093e \u092d\u0940 \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"5-\u0915-\u092f-\u0926-\u0924-\u092f-\u0915-\u0928-\u0938-\u0915-\u0930\u092e\u0923-\u0915-\u0926-\u0916\u092d-\u0932-\u0928-\u0915\u0930\u0928-\u092c\u0939\u0930-\u092a\u0928-\u0915-\u0915-\u0930\u0923-\u0939-\u0938\u0915\u0924-\u0939\">5. \u0915\u094d\u092f\u093e \u0926\u0902\u0924 \u092f\u093e \u0915\u093e\u0928 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u0940 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href=\"https:\/\/earguru.in\/hi\/%e0%a4%ac%e0%a4%b9%e0%a4%b0%e0%a4%be%e0%a4%aa%e0%a4%a8\/%e0%a4%95%e0%a4%be%e0%a4%a8-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%ab%e0%a4%82%e0%a4%97%e0%a4%b2-%e0%a4%87%e0%a4%a8%e0%a5%8d%e0%a4%ab%e0%a5%87%e0%a4%95%e0%a5%8d%e0%a4%b6%e0%a4%a8\/\">\u0915\u093e\u0928 \u0915\u0947 \u092b\u0902\u0917\u0932 \u0907\u0928\u094d\u092b\u0947\u0915\u094d\u0936\u0928<\/a> \u092a\u0930 \u0939\u092e\u093e\u0930\u093e \u0932\u0947\u0916 \u092a\u0922\u093c\u0947\u0902\u0964<\/p>\n\n\n\n<p>\u0926\u0902\u0924 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u0947 \u0907\u0932\u093e\u091c \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0932\u093e\u092a\u0930\u0935\u093e\u0939\u0940 \u092d\u0940 \u0915\u093e\u0928 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0926\u093e\u0902\u0924\u094b\u0902 \u0938\u0947 \u0915\u093e\u0928 \u0924\u0915 \u092b\u0948\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0942\u0938\u094d\u091f\u093e\u091a\u093f\u092f\u0928 \u091f\u094d\u092f\u0942\u092c (Eustachian Tube) \u0917\u0932\u0947 \u0915\u094b \u092e\u0927\u094d\u092f \u0915\u093e\u0928 \u092e\u0947\u0902 \u091c\u094b\u0921\u093c\u0924\u093e \u0939\u0948<strong>, <\/strong>\u092f\u0939 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u0947 \u0915\u093e\u0928 \u092e\u0947\u0902 \u092b\u0948\u0932 \u091c\u093e\u0928\u0947 \u0915\u093e \u092e\u093e\u0930\u094d\u0917 \u092c\u0928 \u091c\u093e\u0924\u093e \u0939\u0948\u0964<strong>&nbsp; <\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"6-\u0915-\u092f-\u0938-\u0928\u0928-\u0915-\u0915-\u0937\u092e\u0924-\u092e-\u092e-\u092e-\u0932-\u092a\u0930-\u0935\u0930-\u0924\u0928-\u0915-\u0928\u091c\u0930\u0905-\u0926-\u091c-\u0915\u0930\u0928-\u092c\u0939\u0930-\u092a\u0928-\u0915-\u0915-\u0930\u0923-\u0939\">6. \u0915\u094d\u092f\u093e \u0938\u0941\u0928\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u092e\u0947\u0902 \u092e\u093e\u092e\u0942\u0932\u0940 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u094b\u0902 \u0915\u094b \u0928\u091c\u0930\u0905\u0902\u0926\u093e\u091c \u0915\u0930\u0928\u093e \u092c\u0939\u0930\u0947\u092a\u0928 \u0915\u093e \u0915\u093e\u0930\u0923 \u0939\u0948?<\/h3>\n\n\n\n<p>\u0939\u092e\u093e\u0930\u093e \u0936\u0930\u0940\u0930 \u0939\u092e\u0947\u0902 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u091a\u0947\u0924\u093e\u0935\u0928\u0940 \u0938\u0902\u0915\u0947\u0924 \u0926\u0947\u0924\u093e \u0939\u0948, \u0939\u092e \u0907\u0928 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\u0932\u0947\u0915\u093f\u0928 \u092f\u0926\u093f \u092f\u0939 \u0905\u0915\u094d\u0938\u0930 \u0939\u094b\u0924\u093e \u0939\u0948<strong>, <\/strong>\u0924\u094b \u090f\u0915 \u0911\u0921\u093f\u092f\u094b\u0932\u0949\u091c\u093f\u0938\u094d\u091f \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0902\u0964<\/p>\n\n\n\n<p>\u0911\u0921\u093f\u092f\u094b\u0932\u0949\u091c\u093f\u0938\u094d\u091f \u090f\u0915 \u0911\u0921\u0940\u0913\u0917\u094d\u0930\u093e\u092e \u0906\u092f\u094b\u091c\u093f\u0924 \u0915\u0930\u0947\u0917\u093e \u091c\u094b \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0915\u0930\u0947\u0917\u093e \u0915\u093f \u0915\u094d\u092f\u093e \u0939\u092e\u0947\u0902 \u0915\u093e\u0928 \u0938\u0947 \u0915\u092e \u0938\u0941\u0928\u093e\u0908 \u0926\u0947\u0924\u093e \u0939\u0948 \u092f\u093e \u0928\u0939\u0940\u0902\u0964 \u0905\u0917\u0930 \u0939\u092e \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0939\u092e \u092c\u0939\u0930\u0947\u092a\u0928 \u0915\u0940 \u0938\u0940\u092e\u093e \u092d\u0940 \u091c\u093e\u0928 \u0938\u0915\u0924\u0947 \u0939\u0948\u0964 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902<strong>, <\/strong>\u092f\u0939 \u090f\u0915 \u0909\u091a\u094d\u091a \u0906\u0935\u0943\u0924\u094d\u0924\u093f \u092c\u0939\u0930\u093e\u092a\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0936\u0941\u0930\u0942 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0906\u092a\u0915\u0947 \u0911\u0921\u093f\u092f\u094b\u0932\u0949\u091c\u093f\u0938\u094d\u091f \u0914\u0930 \u0908\u090f\u0928\u091f\u0940 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0939\u0940 \u0938\u092e\u092f \u092a\u0930 \u0915\u0940 \u0917\u092f\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0938\u0932\u093e\u0939 \u0928\u0941\u0915\u0938\u093e\u0928 \u0915\u094b \u092c\u095d\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"7-\u0915-\u092f-\u0905\u092a\u0928-\u0915-\u0928-\u092e-\u090a-\u0917\u0932-\u092f-\u0930-\u0908-\u0938-\u0938-\u092b-\u0915\u0930\u0928-\u092c\u0939\u0930-\u092a\u0928-\u0915-\u0915-\u0930\u0923-\u0939-\u0938\u0915\u0924-\u0939\">7. \u0915\u094d\u092f\u093e \u0905\u092a\u0928\u0947 \u0915\u093e\u0928\u094b\u0902 \u092e\u0947\u0902 \u090a\u0901\u0917\u0932\u0940 \u092f\u093e \u0930\u0941\u0908 \u0938\u0947 \u0938\u093e\u092b \u0915\u0930\u0928\u093e \u092c\u0939\u0930\u0947\u092a\u0928 \u0915\u093e \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948?<\/h3>\n\n\n\n<p>\u0939\u092e\u093e\u0930\u0940 \u0915\u093e\u0928\u094b\u0902 \u092e\u0947\u0902 \u0905\u092a\u0928\u0940 \u091b\u094b\u091f\u0940 \u0909\u0902\u0917\u0932\u0940 \u0921\u093e\u0932\u0928\u093e \u090f\u0915 \u092c\u0939\u0941\u0924 \u0939\u0940 \u0906\u092e \u0906\u0926\u0924 \u0939\u0948\u0964 \u0939\u092e\u093e\u0930\u0940 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\u0909\u0902\u0917\u0932\u0940 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902<strong>, <\/strong>\u092f\u0939 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u093e\u0930\u0947 \u0915\u093e\u0928\u094b\u0902 \u092e\u0947\u0902 \u091c\u0940\u0935\u093e\u0923\u0941\u0913\u0902 \u0915\u094b \u0938\u094d\u0925\u093e\u0928\u093e\u0902\u0924\u0930\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0932\u0902\u092c\u0947 \u0928\u093e\u0916\u0942\u0928 \u0935\u093e\u0932\u0940 \u092e\u0939\u093f\u0932\u093e\u0913 \u0915\u094b \u0915\u093e\u0928 \u0928\u0939\u0930 \u0915\u0940 \u0926\u0940\u0935\u093e\u0930\u094b\u0902 \u092e\u0947\u0902 \u0916\u0930\u094b\u0902\u091a \u0932\u0917\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e \u0939\u0948\u0964 \u090f\u0915 \u0909\u091c\u093e\u0917\u0930 \u0918\u093e\u0935 \u0915\u0947 \u0938\u0902\u0915\u094d\u0930\u092e\u093f\u0924 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0905\u0927\u093f\u0915 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0909\u0902\u0917\u0932\u093f\u092f\u094b\u0902 \u0914\u0930 \u0930\u0941\u0908 \u0915\u0947 \u0917\u094b\u0932\u0947 (cotton ear buds) \u0915\u094b \u0921\u093e\u0932\u0928\u093e \u0915\u093e\u0928 \u0915\u0947 \u0917\u0902\u0927\u0915 (Earwax) \u0915\u094b \u0905\u0902\u0926\u0930 \u0917\u0939\u0930\u093e\u0908 \u092e\u0947\u0902 \u0927\u0915\u094d\u0915\u093e \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u093e\u0928 \u0915\u0947 \u092e\u094b\u092e \u0915\u094b \u0915\u093e\u0928 \u0928\u0939\u0930 \u0915\u094b \u0905\u0935\u0930\u0941\u0926\u094d\u0927 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u0941\u091b \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 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href=\"https:\/\/earguru.in\/hi\/%e0%a4%ac%e0%a4%b9%e0%a4%b0%e0%a4%be%e0%a4%aa%e0%a4%a8\/%e0%a4%ac%e0%a4%b9%e0%a4%b0%e0%a4%be%e0%a4%aa%e0%a4%a8-%e0%a4%95%e0%a5%87-%e0%a4%ac%e0%a4%be%e0%a4%b0%e0%a5%87-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%9c%e0%a4%be%e0%a4%a8%e0%a4%95%e0%a4%be%e0%a4%b0\/\">\u092c\u0939\u0930\u093e\u092a\u0928 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u2013 \u0906\u092a\u0915\u0947 \u0938\u092d\u0940 \u092a\u094d\u0930\u0936\u094d\u0928\u094b\u0902 \u0915\u0947 \u0909\u0924\u094d\u0924\u0930<\/a> \u092a\u0922\u093c\u0947\u0902\u0964<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"280\" height=\"780\" src=\"https:\/\/earguru.in\/hi\/wp-content\/uploads\/2021\/05\/7-\u0926\u0948\u0928\u093f\u0915-\u0906\u0926\u0924\u0947\u0902-\u091c\u094b-\u092c\u0939\u0930\u0947\u092a\u0928-\u0915\u0947-\u0915\u093e\u0930\u0923-\u0939\u0948\u0902-infographic.jpg\" alt=\"7 \u0926\u0948\u0928\u093f\u0915 \u0906\u0926\u0924\u0947\u0902 \u091c\u094b \u092c\u0939\u0930\u0947\u092a\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u0948\u0902 infographic\" class=\"wp-image-17773\" srcset=\"https:\/\/earguru.in\/hi\/wp-content\/uploads\/2021\/05\/7-\u0926\u0948\u0928\u093f\u0915-\u0906\u0926\u0924\u0947\u0902-\u091c\u094b-\u092c\u0939\u0930\u0947\u092a\u0928-\u0915\u0947-\u0915\u093e\u0930\u0923-\u0939\u0948\u0902-infographic.jpg 280w, https:\/\/earguru.in\/hi\/wp-content\/uploads\/2021\/05\/7-\u0926\u0948\u0928\u093f\u0915-\u0906\u0926\u0924\u0947\u0902-\u091c\u094b-\u092c\u0939\u0930\u0947\u092a\u0928-\u0915\u0947-\u0915\u093e\u0930\u0923-\u0939\u0948\u0902-infographic-108x300.jpg 108w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0915\u0941\u091b \u0906\u0926\u0924\u0947\u0902 \u0939\u093e\u0928\u093f\u0930\u0939\u093f\u0924 \u0932\u0917\u0924\u0940 \u0939\u0948\u0902 \u0932\u0947\u0915\u093f\u0928 \u0935\u0947 \u0939\u092e\u093e\u0930\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u091c\u093e\u0928\u093f\u090f \u0909\u0928 7 \u0926\u0948\u0928\u093f\u0915 \u0906\u0926\u0924\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u094b \u0906\u092a\u0915\u0947 \u092c\u0939\u0930\u0947\u092a\u0928 \u0915\u093e \u090f\u0915 \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u093e\u0930\u0923 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n","protected":false},"author":1,"featured_media":17484,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[319,320,321,322,323,324,325,203],"class_list":["post-13715","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4","tag-319","tag-320","tag-321","tag-322","tag-323","tag-324","tag-325","tag-203","infinite-scroll-item","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/earguru.in\/hi\/wp-json\/wp\/v2\/posts\/13715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/earguru.in\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/earguru.in\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/earguru.in\/hi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/earguru.in\/hi\/wp-json\/wp\/v2\/comments?post=13715"}],"version-history":[{"count":0,"href":"https:\/\/earguru.in\/hi\/wp-json\/wp\/v2\/posts\/13715\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/earguru.in\/hi\/wp-json\/wp\/v2\/media\/17484"}],"wp:attachment":[{"href":"https:\/\/earguru.in\/hi\/wp-json\/wp\/v2\/media?parent=13715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/earguru.in\/hi\/wp-json\/wp\/v2\/categories?post=13715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/earguru.in\/hi\/wp-json\/wp\/v2\/tags?post=13715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}